What Can You Do to Help Prevent or Slow Progression of Neurodegenerative Diseases?

General Advice:

Exercise, Healthy Low-inflammatory Diet, Adequate Sleep, Reduce Stress, Limit Exposure to Environmental Toxins

MJFF Article

Link to Advice on Promoting Brain Health:

Free Videos from Dr. Richard Isaacson: Alzheimer’s and Parkinson’s Prevention Clinic

Link to Proactive Brain Health Alliance